I still have a long way to go and it is still tough going many days. Do I miss food? There are many days when Kassy walks in the house with her french fries I could just grab one of her hand and eat it, but I don't. It would defeat all I have done. So instead I grab a juice. I keep them made up just for that reason!
I try to remember to go to the pool when I can and water walk , water run and swim around some. Have to beat the kids out there now that school is out for the summer. So guess I will be getting up in the mornings and heading out and stepping into a nice COOL POOL...Guess that is a good way to wake up the body in the morning right? I decided to be very brave and post a picture of my and Zoe swimming last Sunday at my nephew's birthday party. I lost so much weight in my arms I now have *turkey arms*. I have to work on those too to firm up the skin,( but first have to unfreeze the shoulders so I can). So if you know of any good low impact exercises for turkey arms post those suggestions right here!
Until Tomorrow.
Stay Juicy~
New Recipe will be on the Recipes Blog tonight
~Sandi
